Is your household reeling from this year’s cold and flu season? This not only impacts your home and your body, but also your energetic field.
Much information exists on how to clean your home and help your body. Three common methods are:
- Clean surfaces more frequently
- wash hands more frequently
- boost your immune system with vitamins and herbal remedies.
What is less commonly known is how to help your energy field. Your energy gets clogged up the same way you feel when you have a cold or flu. Two simple ways to do this are:
- take a warm bath with epsom salt or mineral salts
- waken up your body’s energy system by lightly tapping your entire body.
Wishing you Happy and Healthy Holidays